A boutique health and fitness studio in St Kilda. Personal training, 24 small-group classes a week, nutrition and body scanning built around your body, your goals, your pace.
Five ways to train with us. Every one of them starts with a conversation about where you are right now.
01
Personal training
Hands-on, one to one, on St Kilda Road. A custom program tailored to your body and your goals, with a holistic approach built for sustainable results.
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02
Small group training
24 classes a week for every level of experience, in our boutique studio. Supportive, fun, and never intimidating whatever your starting point.
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03
Calisthenics, yoga & sound healing
Strength, mobility and deep relaxation in one practice. Mindful movement and restorative sound therapy for clarity, energy and a calmer nervous system.
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04
Nutrition & Evolt body scan
Measure what's actually changing. Scans and nutritional guidance that show you the right next step instead of guessing at the scales.
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05
Community & events
Outdoor sessions, event-specific run training, Hyrox prep and dinners out. The part of training that keeps people coming back.
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Not sure where you fit?
Come in for a chat and a walkthrough of the studio. We'll tell you honestly which option suits you — no pressure, no contracts on the spot.
With over 15 years in fitness, Anth is an expert in personal training and massage therapy — and his holistic approach to health is what pushes members past the goals they set.
The whole team trains the same way: know the person first, then write the program.
